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Shake and Bake
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Friday 10/9/20 @ 12:53 AM
✅
295
kj
83
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 3:48 PM
293
kj
88
rpm
37
%
17
mph
Wednesday 4/28/21 @ 11:49 PM
✅
293
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/5/21 @ 5:11 PM
94
kj
86
rpm
34
%
15
mph
Saturday 11/14/20 @ 1:54 AM
✅
181
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/13/20 @ 5:32 PM
168
kj
88
rpm
35
%
16
mph
Tuesday 9/8/20 @ 12:12 AM
✅
376
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 4:36 PM
364
kj
85
rpm
37
%
16
mph
Thursday 9/10/20 @ 10:26 PM
294
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:2 PM
✅
316
kj
88
rpm
38
%
17
mph
Sunday 6/28/20 @ 12:34 AM
385
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:0 PM
✅
433
kj
85
rpm
40
%
18
mph
Tuesday 4/2/19 @ 9:24 PM
✅
289
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 4:45 PM
282
kj
86
rpm
37
%
17
mph
Thursday 12/19/19 @ 8:55 PM
64
kj
75
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 5/12/20 @ 3:54 PM
✅
79
kj
90
rpm
34
%
15
mph
Wednesday 1/29/20 @ 11:59 PM
✅
399
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 6:47 PM
348
kj
87
rpm
36
%
16
mph
Wednesday 5/23/18 @ 12:59 AM
329
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 5:41 PM
✅
404
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
295
kj
Friday 10/9/20
293
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Wednesday 4/28/21
94
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
181
kj
Saturday 11/14/20
168
kj
Friday 11/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Tuesday 9/8/20
364
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 9/10/20
✅
316
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 6/28/20
✅
433
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 4/2/19
282
kj
Monday 3/25/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
64
kj
Thursday 12/19/19
✅
79
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Wednesday 1/29/20
348
kj
Sunday 1/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Wednesday 5/23/18
✅
404
kj
Tuesday 5/22/18
Previous Workouts
Next Workouts