Shake and Bake
VS
Workouts
Sunday 8/2/20 @ 4:55 PM
341kj
79rpm
51%
21mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 5/6/20 @ 9:4 PM
528kj
92rpm
45%
21mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Sunday 1/15/23 @ 7:35 PM
545kj
82rpm
44%
19mph
Sunday 1/22/23 @ 11:48 AM
✅
912kj
84rpm
54%
23mph
Monday 8/13/18 @ 11:54 AM
540kj
89rpm
47%
21mph
Thursday 10/3/19 @ 10:46 AM
✅
739kj
93rpm
52%
24mph
Thursday 11/2/17 @ 11:25 PM
625kj
89rpm
50%
22mph
Tuesday 3/19/19 @ 10:44 AM
✅
729kj
95rpm
51%
24mph
Thursday 7/19/18 @ 9:24 PM
657kj
94rpm
49%
23mph
Monday 3/18/19 @ 10:44 AM
✅
723kj
95rpm
51%
24mph
Monday 3/13/17 @ 9:57 AM
678kj
90rpm
52%
23mph
Sunday 11/11/18 @ 10:54 AM
✅
729kj
96rpm
51%
24mph
Monday 8/6/18 @ 11:53 AM
540kj
84rpm
49%
21mph
Monday 8/6/18 @ 11:56 AM
✅
689kj
91rpm
52%
23mph
Friday 3/9/18 @ 12:25 AM
606kj
83rpm
52%
22mph
Sunday 3/11/18 @ 10:18 AM
✅
704kj
93rpm
51%
24mph
Thursday 1/26/17 @ 1:29 AM
✅
691kj
85rpm
54%
23mph
Tuesday 1/24/17 @ 11:59 AM
584kj
91rpm
48%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
341
kj
Sunday 8/2/20
528
kj
Wednesday 5/6/20
545
kj
Sunday 1/15/23
540
kj
Monday 8/13/18
625
kj
Thursday 11/2/17