Shake and Bake
Workouts
Monday 6/20/22 @ 4:34 PM
✅
246kj
87rpm
39%
17mph
Thursday 2/16/23 @ 7:14 PM
216kj
85rpm
39%
17mph
Monday 11/2/20 @ 9:1 PM
✅
262kj
92rpm
40%
19mph
Sunday 11/1/20 @ 5:6 PM
204kj
86rpm
38%
17mph
Thursday 8/4/22 @ 11:45 AM
114kj
0rpm
0%
0mph
Thursday 6/9/22 @ 1:5 PM
✅
130kj
79rpm
41%
17mph
Sunday 7/17/22 @ 12:7 PM
✅
254kj
83rpm
41%
18mph
Friday 7/15/22 @ 7:1 PM
217kj
83rpm
40%
17mph
Saturday 5/21/22 @ 10:40 AM
33kj
80rpm
30%
12mph
Saturday 6/4/22 @ 2:10 PM
✅
61kj
80rpm
39%
16mph
Saturday 12/12/20 @ 7:1 PM
✅
211kj
80rpm
41%
17mph
Sunday 12/5/21 @ 9:58 PM
206kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 10:32 AM
✅
375kj
78rpm
45%
18mph
Friday 11/19/21 @ 5:18 PM
322kj
81rpm
41%
17mph
Saturday 4/10/21 @ 11:29 AM
✅
500kj
76rpm
45%
18mph
Saturday 10/30/21 @ 2:28 PM
468kj
85rpm
40%
18mph
Sunday 8/2/20 @ 11:5 AM
✅
457kj
83rpm
39%
17mph
Saturday 7/11/20 @ 2:7 PM
404kj
85rpm
38%
17mph
Tuesday 6/23/20 @ 9:13 AM
✅
366kj
83rpm
41%
18mph
Monday 6/15/20 @ 4:7 PM
282kj
87rpm
35%
16mph
Workouts
204
kj
Sunday 11/1/20
114
kj
Thursday 8/4/22
322
kj
Friday 11/19/21