Shake and Bake
Workouts
Wednesday 11/23/22 @ 7:12 PM
264kj
84rpm
32%
15mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 5/5/23 @ 2:0 AM
148kj
82rpm
30%
14mph
Friday 2/3/23 @ 12:59 PM
✅
464kj
85rpm
53%
23mph
Tuesday 12/20/22 @ 1:38 AM
264kj
82rpm
36%
16mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Thursday 11/25/21 @ 12:54 PM
256kj
77rpm
39%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Saturday 7/24/21 @ 3:17 PM
353kj
83rpm
36%
16mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Friday 3/19/21 @ 11:18 AM
82kj
66rpm
41%
15mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Sunday 1/31/21 @ 4:36 PM
345kj
81rpm
37%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 1/10/20 @ 1:25 AM
189kj
76rpm
41%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Sunday 12/15/19 @ 10:35 PM
99kj
74rpm
42%
16mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Sunday 12/1/19 @ 6:56 PM
277kj
73rpm
42%
16mph
Friday 11/29/19 @ 11:56 AM
✅
757kj
92rpm
53%
24mph
Workouts
264
kj
Tuesday 12/20/22
256
kj
Thursday 11/25/21
353
kj
Saturday 7/24/21
345
kj
Sunday 1/31/21
189
kj
Friday 1/10/20
99
kj
Sunday 12/15/19