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Shake and Bake
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 1:13 AM
395
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/19/23 @ 10:15 AM
✅
521
kj
94
rpm
44
%
21
mph
Thursday 5/4/23 @ 1:9 PM
357
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/28/23 @ 9:3 AM
✅
484
kj
92
rpm
42
%
20
mph
Monday 1/17/22 @ 4:51 PM
268
kj
78
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Monday 2/21/22 @ 4:0 PM
✅
342
kj
78
rpm
51
%
20
mph
Wednesday 11/11/20 @ 2:0 PM
384
kj
79
rpm
46
%
18
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 11/10/20 @ 10:1 AM
✅
547
kj
87
rpm
49
%
21
mph
Friday 11/13/20 @ 4:24 PM
261
kj
89
rpm
41
%
19
mph
30 min EDM Ride
Olivia Amato
View Class
Share
Sunday 11/15/20 @ 12:32 PM
✅
346
kj
88
rpm
48
%
21
mph
Friday 7/19/19 @ 9:42 PM
408
kj
79
rpm
46
%
19
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 7/23/19 @ 7:19 PM
✅
453
kj
80
rpm
47
%
19
mph
Saturday 9/8/18 @ 7:50 PM
463
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/26/18 @ 2:46 PM
✅
697
kj
90
rpm
47
%
21
mph
Saturday 7/28/18 @ 12:19 AM
332
kj
89
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/21/17 @ 10:14 AM
✅
481
kj
92
rpm
44
%
20
mph
Sunday 7/8/18 @ 4:26 PM
322
kj
87
rpm
33
%
16
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Monday 10/23/17 @ 9:14 AM
✅
488
kj
89
rpm
45
%
20
mph
Monday 2/12/18 @ 2:2 AM
382
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/3/18 @ 1:9 PM
✅
655
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 1/13/24
✅
521
kj
Tuesday 12/19/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
357
kj
Thursday 5/4/23
✅
484
kj
Friday 4/28/23
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
268
kj
Monday 1/17/22
✅
342
kj
Monday 2/21/22
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
384
kj
Wednesday 11/11/20
✅
547
kj
Tuesday 11/10/20
30 min EDM Ride
Olivia Amato
View Class
Share
261
kj
Friday 11/13/20
✅
346
kj
Sunday 11/15/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
408
kj
Friday 7/19/19
✅
453
kj
Tuesday 7/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
463
kj
Saturday 9/8/18
✅
697
kj
Saturday 5/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 7/28/18
✅
481
kj
Thursday 12/21/17
45 min Power Zone Max Ride
Denis Morton
View Class
Share
322
kj
Sunday 7/8/18
✅
488
kj
Monday 10/23/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Monday 2/12/18
✅
655
kj
Saturday 2/3/18
Previous Workouts
Next Workouts