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Shake and Bake
boricua_mami_x3
SoCal/IE
143
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
196 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 12:55 PM
670
kj
87
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 12:57 PM
✅
672
kj
87
rpm
40
%
18
mph
Monday 6/24/19 @ 11:56 PM
375
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 6:32 PM
✅
424
kj
84
rpm
45
%
19
mph
Monday 11/18/19 @ 11:24 PM
✅
342
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 6:37 PM
334
kj
84
rpm
40
%
18
mph
Friday 5/3/19 @ 11:51 PM
✅
503
kj
86
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 4:43 PM
485
kj
82
rpm
42
%
18
mph
Saturday 3/23/19 @ 1:35 PM
✅
322
kj
87
rpm
33
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 10:5 PM
303
kj
81
rpm
40
%
17
mph
Wednesday 2/13/19 @ 1:32 PM
✅
318
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/10/19 @ 3:23 PM
280
kj
79
rpm
40
%
16
mph
Monday 1/28/19 @ 5:32 PM
✅
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:48 PM
246
kj
81
rpm
37
%
15
mph
Monday 1/14/19 @ 6:20 PM
✅
479
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:42 PM
393
kj
85
rpm
39
%
17
mph
Thursday 8/9/18 @ 5:13 PM
✅
166
kj
82
rpm
36
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 11/27/18 @ 11:48 AM
145
kj
79
rpm
36
%
15
mph
Thursday 11/22/18 @ 1:57 AM
✅
321
kj
91
rpm
31
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/21/18 @ 4:50 PM
317
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
143
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
196 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
670
kj
Saturday 9/11/21
✅
672
kj
Saturday 9/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 6/24/19
✅
424
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Monday 11/18/19
334
kj
Tuesday 8/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
503
kj
Friday 5/3/19
485
kj
Saturday 3/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
322
kj
Saturday 3/23/19
303
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Wednesday 2/13/19
280
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Monday 1/28/19
246
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 1/14/19
393
kj
Saturday 1/19/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
166
kj
Thursday 8/9/18
145
kj
Tuesday 11/27/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 11/22/18
317
kj
Wednesday 11/21/18
Previous Workouts
Next Workouts