Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:44 PM
322kj
89rpm
38%
17mph
Monday 10/16/23 @ 2:31 PM
✅
338kj
90rpm
37%
17mph
Saturday 12/18/21 @ 7:0 PM
✅
327kj
90rpm
37%
17mph
Saturday 10/14/23 @ 3:20 AM
kj
rpm
%
0mph
Wednesday 7/26/23 @ 11:35 AM
314kj
88rpm
38%
17mph
Tuesday 4/27/21 @ 3:1 PM
✅
373kj
83rpm
42%
18mph
Tuesday 7/4/23 @ 12:25 AM
338kj
90rpm
38%
18mph
Wednesday 7/5/23 @ 6:50 PM
✅
363kj
90rpm
39%
18mph
Tuesday 6/14/22 @ 9:8 AM
264kj
90rpm
35%
16mph
Tuesday 7/19/22 @ 5:3 PM
✅
353kj
87rpm
40%
18mph
Monday 6/29/20 @ 4:18 PM
333kj
90rpm
38%
17mph
Tuesday 6/30/20 @ 12:14 AM
✅
344kj
80rpm
38%
16mph
Friday 6/26/20 @ 4:38 PM
422kj
87rpm
39%
17mph
Friday 6/26/20 @ 3:47 PM
✅
559kj
91rpm
41%
19mph
Thursday 11/26/20 @ 6:10 PM
214kj
93rpm
37%
17mph
Sunday 2/7/21 @ 8:8 PM
✅
217kj
88rpm
37%
17mph
Saturday 12/21/19 @ 12:58 PM
82kj
82rpm
37%
16mph
Thursday 12/19/19 @ 11:12 PM
✅
89kj
88rpm
36%
16mph
Saturday 2/1/20 @ 1:57 PM
428kj
88rpm
39%
17mph
Friday 1/31/20 @ 2:53 PM
✅
498kj
94rpm
39%
18mph
Workouts
322
kj
Tuesday 10/17/23
314
kj
Wednesday 7/26/23
264
kj
Tuesday 6/14/22
422
kj
Friday 6/26/20
214
kj
Thursday 11/26/20
428
kj
Saturday 2/1/20