Shake and Bake

Workouts

Tuesday 4/13/21 @ 1:59 AM
✅
130kj
67rpm
53%
19mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 4/11/21 @ 4:2 PM
108kj
80rpm
42%
17mph
Saturday 3/13/21 @ 2:57 AM
✅
168kj
51rpm
63%
19mph
20 min Climb Ride
Erik Jäger
Tuesday 2/23/21 @ 2:57 AM
155kj
76rpm
44%
18mph
Saturday 9/26/20 @ 1:50 PM
✅
80kj
84rpm
42%
18mph
10 min Low Impact Ride
Robin Arzón
Friday 7/31/20 @ 2:53 PM
68kj
81rpm
41%
17mph
Sunday 1/10/21 @ 1:17 AM
115kj
68rpm
44%
16mph
20 min EDM Ride
Jess King
Sunday 1/10/21 @ 1:16 AM
✅
145kj
80rpm
42%
17mph
Sunday 8/16/20 @ 4:20 PM
✅
150kj
88rpm
40%
18mph
20 min Recovery Ride
Robin Arzón
Tuesday 1/7/20 @ 1:38 AM
126kj
90rpm
36%
17mph
Sunday 9/20/20 @ 1:55 AM
✅
232kj
75rpm
46%
18mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Thursday 7/30/20 @ 12:13 AM
142kj
72rpm
45%
17mph
20 min Climb Ride
Ben Alldis
Tuesday 6/23/20 @ 1:32 PM
✅
191kj
79rpm
47%
19mph
Wednesday 6/17/20 @ 11:18 AM
354kj
71rpm
48%
18mph
45 min Elton John Ride
Jess King
Friday 6/26/20 @ 2:16 PM
✅
411kj
79rpm
46%
19mph
Tuesday 5/12/20 @ 12:47 AM
73kj
64rpm
51%
18mph
10 min Climb Ride
Robin Arzón
Saturday 4/11/20 @ 4:22 PM
✅
114kj
68rpm
56%
21mph
Wednesday 4/22/20 @ 1:57 PM
225kj
78rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph

Workouts

15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 130 kj
Tuesday 4/13/21
108 kj
Sunday 4/11/21
20 min Climb Ride
Erik Jäger
✅ 168 kj
Saturday 3/13/21
155 kj
Tuesday 2/23/21
10 min Low Impact Ride
Robin Arzón
✅ 80 kj
Saturday 9/26/20
68 kj
Friday 7/31/20
20 min EDM Ride
Jess King
115 kj
Sunday 1/10/21
✅ 145 kj
Sunday 1/10/21
20 min Recovery Ride
Robin Arzón
✅ 150 kj
Sunday 8/16/20
126 kj
Tuesday 1/7/20
30 min Together We Ride
Robin Arzón
✅ 232 kj
Sunday 9/20/20
174 kj
Thursday 9/17/20
20 min Climb Ride
Ben Alldis
142 kj
Thursday 7/30/20
✅ 191 kj
Tuesday 6/23/20
45 min Elton John Ride
Jess King
354 kj
Wednesday 6/17/20
✅ 411 kj
Friday 6/26/20
10 min Climb Ride
Robin Arzón
73 kj
Tuesday 5/12/20
✅ 114 kj
Saturday 4/11/20
30 min Pop Ride: Live from Home
Robin Arzón
225 kj
Wednesday 4/22/20
✅ 252 kj
Wednesday 4/22/20