Shake and Bake

Workouts

Thursday 9/3/20 @ 1:21 AM
235kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/3/18 @ 10:55 AM
✅
370kj
86rpm
50%
22mph
Saturday 4/16/22 @ 2:31 AM
100kj
54rpm
43%
13mph
20 min 80s Ride
Robin Arzón
Wednesday 6/29/22 @ 10:0 PM
✅
207kj
86rpm
45%
20mph
Friday 12/31/21 @ 12:1 AM
105kj
80rpm
35%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 12:35 PM
✅
364kj
88rpm
48%
21mph
Friday 7/9/21 @ 9:5 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:56 PM
✅
365kj
82rpm
52%
21mph
Wednesday 6/17/20 @ 10:47 AM
253kj
76rpm
47%
19mph
30 min Rocky Horror Show Ride
Jess King
Thursday 6/25/20 @ 9:57 AM
✅
326kj
82rpm
49%
20mph
Saturday 10/17/20 @ 11:58 PM
226kj
72rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Thursday 6/18/20 @ 11:15 AM
✅
353kj
80rpm
52%
21mph
Sunday 9/6/20 @ 1:46 AM
202kj
89rpm
38%
17mph
30 min Crank It Up Ride
Christine D'Ercole
Wednesday 9/9/20 @ 1:32 PM
✅
320kj
88rpm
45%
20mph
Saturday 5/30/20 @ 12:48 AM
231kj
77rpm
44%
18mph
30 min 90s Ride
Sam Yo
Sunday 8/2/20 @ 5:50 PM
✅
336kj
81rpm
49%
20mph
Monday 5/4/20 @ 1:16 AM
106kj
80rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 2:16 PM
✅
136kj
80rpm
46%
19mph
Monday 5/4/20 @ 12:55 AM
133kj
78rpm
42%
17mph
20 min Classic Rock Ride
Alex Toussaint
Saturday 5/9/20 @ 1:55 PM
✅
212kj
82rpm
48%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
235 kj
Thursday 9/3/20
✅ 370 kj
Monday 12/3/18
20 min 80s Ride
Robin Arzón
100 kj
Saturday 4/16/22
✅ 207 kj
Wednesday 6/29/22
30 min Red (Taylor's Version) Ride
Robin Arzón
105 kj
Friday 12/31/21
✅ 364 kj
Tuesday 12/28/21
30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 365 kj
Friday 7/9/21
30 min Rocky Horror Show Ride
Jess King
253 kj
Wednesday 6/17/20
✅ 326 kj
Thursday 6/25/20
30 min Madonna Ride
Robin Arzón
226 kj
Saturday 10/17/20
✅ 353 kj
Thursday 6/18/20
30 min Crank It Up Ride
Christine D'Ercole
202 kj
Sunday 9/6/20
✅ 320 kj
Wednesday 9/9/20
30 min 90s Ride
Sam Yo
231 kj
Saturday 5/30/20
✅ 336 kj
Sunday 8/2/20
15 min Hip Hop Ride
Alex Toussaint
106 kj
Monday 5/4/20
✅ 136 kj
Saturday 5/9/20
20 min Classic Rock Ride
Alex Toussaint
133 kj
Monday 5/4/20
✅ 212 kj
Saturday 5/9/20