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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 5/29/21 @ 3:37 PM
✅
128
kj
80
rpm
40
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Wednesday 7/21/21 @ 10:21 PM
105
kj
78
rpm
37
%
15
mph
Sunday 3/14/21 @ 3:36 PM
96
kj
77
rpm
41
%
17
mph
15 min Metal Ride
Kendall Toole
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Saturday 3/13/21 @ 4:8 PM
✅
106
kj
79
rpm
42
%
17
mph
Friday 11/27/20 @ 5:16 PM
✅
388
kj
79
rpm
46
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Tuesday 11/24/20 @ 2:13 PM
277
kj
81
rpm
39
%
16
mph
Sunday 5/17/20 @ 2:38 PM
✅
279
kj
82
rpm
46
%
19
mph
30 min Guns N' Roses Ride
Olivia Amato
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Wednesday 11/4/20 @ 2:46 PM
183
kj
82
rpm
38
%
16
mph
Sunday 5/24/20 @ 3:54 PM
✅
295
kj
74
rpm
50
%
20
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Wednesday 10/7/20 @ 1:58 PM
193
kj
76
rpm
41
%
17
mph
Thursday 4/9/20 @ 2:0 PM
✅
244
kj
81
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Saturday 9/19/20 @ 2:57 PM
186
kj
79
rpm
40
%
16
mph
Sunday 8/16/20 @ 4:37 PM
✅
109
kj
81
rpm
42
%
17
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 8/25/20 @ 3:33 PM
89
kj
76
rpm
40
%
16
mph
Sunday 5/10/20 @ 2:4 PM
✅
166
kj
90
rpm
41
%
18
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 1:37 PM
107
kj
87
rpm
35
%
15
mph
Tuesday 6/23/20 @ 10:18 PM
✅
264
kj
81
rpm
44
%
19
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 8/7/20 @ 12:58 PM
199
kj
81
rpm
40
%
17
mph
Saturday 5/16/20 @ 3:36 PM
✅
137
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Steven Little
View Class
Share
Saturday 8/1/20 @ 2:39 PM
92
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Saturday 5/29/21
105
kj
Wednesday 7/21/21
15 min Metal Ride
Kendall Toole
View Class
Share
96
kj
Sunday 3/14/21
✅
106
kj
Saturday 3/13/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
388
kj
Friday 11/27/20
277
kj
Tuesday 11/24/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
279
kj
Sunday 5/17/20
183
kj
Wednesday 11/4/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
295
kj
Sunday 5/24/20
193
kj
Wednesday 10/7/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
244
kj
Thursday 4/9/20
186
kj
Saturday 9/19/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
109
kj
Sunday 8/16/20
89
kj
Tuesday 8/25/20
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
166
kj
Sunday 5/10/20
107
kj
Sunday 8/16/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
264
kj
Tuesday 6/23/20
199
kj
Friday 8/7/20
20 min Low Impact Ride
Steven Little
View Class
Share
✅
137
kj
Saturday 5/16/20
92
kj
Saturday 8/1/20
Previous Workouts
Next Workouts