Shake and Bake
Workouts
Monday 6/19/23 @ 1:31 AM
✅
233kj
88rpm
53%
24mph
Friday 8/4/23 @ 10:50 AM
100kj
88rpm
37%
17mph
Wednesday 1/5/22 @ 2:35 AM
✅
612kj
85rpm
52%
22mph
Wednesday 1/5/22 @ 11:7 AM
368kj
91rpm
40%
18mph
Monday 11/16/20 @ 2:27 AM
✅
604kj
84rpm
53%
22mph
Wednesday 11/18/20 @ 10:51 AM
409kj
84rpm
44%
19mph
Friday 10/29/21 @ 2:17 AM
✅
817kj
76rpm
56%
22mph
Sunday 10/31/21 @ 4:59 PM
627kj
90rpm
44%
20mph
Tuesday 5/4/21 @ 2:27 AM
✅
648kj
81rpm
55%
23mph
Tuesday 5/4/21 @ 10:7 AM
438kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 1:46 AM
✅
845kj
87rpm
52%
23mph
Friday 7/10/20 @ 11:46 AM
604kj
87rpm
45%
20mph
Tuesday 6/16/20 @ 6:45 PM
✅
669kj
88rpm
52%
23mph
Wednesday 6/17/20 @ 11:18 AM
424kj
90rpm
42%
19mph
Tuesday 4/2/19 @ 2:7 AM
✅
620kj
92rpm
49%
23mph
Wednesday 4/8/20 @ 2:27 PM
432kj
88rpm
44%
20mph
Thursday 2/13/20 @ 3:19 AM
✅
594kj
99rpm
46%
22mph
Friday 2/14/20 @ 11:33 AM
393kj
86rpm
43%
19mph
Sunday 2/2/20 @ 1:30 AM
✅
604kj
91rpm
49%
22mph
Monday 2/3/20 @ 11:9 AM
408kj
80rpm
46%
19mph
Workouts
368
kj
Wednesday 1/5/22
409
kj
Wednesday 11/18/20
393
kj
Friday 2/14/20