Shake and Bake
Workouts
Sunday 12/24/23 @ 6:42 PM
86kj
65rpm
37%
13mph
Friday 12/1/23 @ 10:20 AM
✅
130kj
82rpm
40%
17mph
Saturday 8/5/23 @ 3:15 PM
286kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 9:8 AM
✅
370kj
84rpm
42%
18mph
Saturday 12/31/22 @ 5:28 PM
104kj
79rpm
36%
15mph
Tuesday 5/31/22 @ 9:15 AM
✅
129kj
82rpm
39%
17mph
Tuesday 11/8/22 @ 12:31 PM
176kj
81rpm
37%
16mph
Friday 12/3/21 @ 10:6 AM
✅
245kj
88rpm
40%
18mph
Friday 11/4/22 @ 10:38 AM
185kj
79rpm
38%
16mph
Thursday 5/5/22 @ 9:5 AM
✅
232kj
83rpm
41%
18mph
Thursday 7/21/22 @ 1:28 PM
172kj
70rpm
43%
16mph
Saturday 7/16/22 @ 1:38 PM
✅
243kj
79rpm
45%
18mph
Friday 12/25/20 @ 1:59 PM
93kj
77rpm
35%
14mph
Monday 12/21/20 @ 10:17 AM
✅
146kj
82rpm
41%
17mph
Saturday 12/19/20 @ 3:24 PM
110kj
81rpm
36%
15mph
Thursday 10/22/20 @ 9:14 AM
✅
154kj
90rpm
39%
18mph
Thursday 7/25/19 @ 11:14 AM
130kj
54rpm
41%
12mph
Monday 7/22/19 @ 9:19 AM
✅
222kj
72rpm
44%
17mph
Wednesday 7/17/19 @ 10:53 AM
120kj
58rpm
39%
12mph
Tuesday 7/16/19 @ 9:15 AM
✅
214kj
78rpm
42%
17mph
Workouts
286
kj
Saturday 8/5/23
104
kj
Saturday 12/31/22
176
kj
Tuesday 11/8/22
185
kj
Friday 11/4/22
172
kj
Thursday 7/21/22
120
kj
Wednesday 7/17/19