Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikingbloom79
St. Marys, Georgia
204 🔥
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
33
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Friday 8/9/19 @ 1:10 AM
✅
416
kj
98
rpm
39
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/8/19 @ 9:52 AM
357
kj
84
rpm
41
%
17
mph
Wednesday 10/27/21 @ 1:54 AM
✅
469
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 10:54 AM
446
kj
72
rpm
42
%
16
mph
Tuesday 11/3/20 @ 1:14 AM
✅
497
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 10:55 AM
361
kj
79
rpm
44
%
18
mph
Wednesday 9/30/20 @ 7:30 PM
✅
529
kj
96
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:5 AM
340
kj
85
rpm
36
%
16
mph
Thursday 5/7/20 @ 6:35 PM
✅
766
kj
101
rpm
44
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:3 AM
541
kj
80
rpm
46
%
19
mph
Monday 6/22/20 @ 8:26 PM
✅
612
kj
103
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 10:19 AM
371
kj
84
rpm
42
%
18
mph
Wednesday 4/22/20 @ 2:31 AM
✅
534
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 9:53 AM
368
kj
83
rpm
42
%
18
mph
Thursday 4/2/20 @ 2:9 PM
✅
512
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/22/19 @ 11:3 AM
365
kj
85
rpm
42
%
18
mph
Friday 12/6/19 @ 10:58 PM
✅
307
kj
103
rpm
39
%
19
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 12:19 PM
242
kj
85
rpm
40
%
18
mph
Tuesday 2/11/20 @ 1:45 AM
✅
485
kj
100
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:59 AM
372
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
204 🔥
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
33
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
416
kj
Friday 8/9/19
357
kj
Thursday 8/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 10/27/21
446
kj
Monday 4/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
497
kj
Tuesday 11/3/20
361
kj
Friday 11/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 9/30/20
340
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
766
kj
Thursday 5/7/20
541
kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Monday 6/22/20
371
kj
Tuesday 6/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 4/22/20
368
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Thursday 4/2/20
365
kj
Saturday 6/22/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
307
kj
Friday 12/6/19
242
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Tuesday 2/11/20
372
kj
Thursday 10/10/19
Previous Workouts
Next Workouts