Shake and Bake
Workouts
Thursday 6/23/22 @ 8:49 PM
554kj
81rpm
50%
21mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 10/18/22 @ 9:19 PM
384kj
85rpm
50%
22mph
Thursday 8/18/22 @ 10:53 AM
✅
478kj
86rpm
55%
24mph
Tuesday 10/10/23 @ 12:2 AM
416kj
71rpm
50%
19mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Tuesday 2/2/21 @ 9:42 PM
554kj
84rpm
50%
22mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 2/22/20 @ 2:57 AM
507kj
89rpm
46%
21mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 4/23/20 @ 9:33 PM
726kj
83rpm
50%
21mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Sunday 8/8/21 @ 12:4 PM
545kj
0rpm
0%
0mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Friday 7/17/20 @ 8:55 PM
634kj
0rpm
0%
0mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 12:53 AM
467kj
86rpm
45%
20mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Tuesday 3/5/19 @ 1:56 AM
278kj
87rpm
42%
19mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Workouts
384
kj
Tuesday 10/18/22
416
kj
Tuesday 10/10/23
554
kj
Tuesday 2/2/21
507
kj
Saturday 2/22/20
634
kj
Friday 7/17/20