Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 9:37 PM
✅
315kj
78rpm
50%
20mph
Friday 10/21/22 @ 4:9 PM
273kj
87rpm
42%
19mph
Tuesday 12/20/22 @ 10:48 PM
✅
214kj
79rpm
49%
20mph
Monday 12/26/22 @ 5:47 PM
147kj
90rpm
37%
17mph
Tuesday 4/12/22 @ 8:56 PM
✅
328kj
69rpm
54%
20mph
Tuesday 4/12/22 @ 8:57 PM
309kj
87rpm
45%
20mph
Thursday 11/19/20 @ 5:29 PM
✅
482kj
68rpm
54%
20mph
Thursday 11/19/20 @ 12:26 AM
406kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 8:9 PM
✅
87kj
87rpm
42%
19mph
Tuesday 9/8/20 @ 11:17 PM
75kj
86rpm
40%
18mph
Thursday 4/23/20 @ 8:5 PM
✅
394kj
81rpm
53%
22mph
Tuesday 3/31/20 @ 1:55 PM
313kj
85rpm
46%
20mph
Thursday 12/13/18 @ 6:16 PM
✅
563kj
78rpm
53%
22mph
Thursday 12/20/18 @ 4:35 PM
398kj
80rpm
45%
19mph
Tuesday 4/17/18 @ 4:26 PM
✅
233kj
81rpm
50%
21mph
Wednesday 4/18/18 @ 2:19 AM
223kj
84rpm
48%
21mph
Thursday 12/7/17 @ 2:6 PM
✅
521kj
75rpm
53%
21mph
Thursday 12/7/17 @ 4:24 PM
377kj
81rpm
44%
19mph
Tuesday 10/31/17 @ 7:58 PM
✅
558kj
76rpm
54%
22mph
Friday 10/27/17 @ 11:53 AM
420kj
78rpm
47%
19mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
273
kj
Friday 10/21/22
398
kj
Thursday 12/20/18
377
kj
Thursday 12/7/17