Shake and Bake

Workouts

Wednesday 1/3/24 @ 11:20 AM
βœ…
204kj
83rpm
47%
20mph
20 min Rock Ride
Alex Toussaint
Thursday 2/1/24 @ 2:18 AM
182kj
69rpm
50%
19mph
Friday 1/7/22 @ 10:41 AM
βœ…
203kj
92rpm
43%
20mph
20 min Pop Ride
Alex Toussaint
Saturday 1/20/24 @ 2:30 AM
184kj
75rpm
48%
19mph
Monday 8/1/22 @ 9:20 AM
βœ…
230kj
81rpm
50%
21mph
20 min Climb Ride
Alex Toussaint
Thursday 1/4/24 @ 1:13 AM
208kj
67rpm
54%
20mph
Wednesday 8/25/21 @ 9:18 AM
323kj
91rpm
44%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/28/23 @ 12:15 AM
βœ…
327kj
81rpm
49%
20mph
Friday 9/29/23 @ 10:56 AM
414kj
89rpm
44%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 9/29/23 @ 9:6 PM
βœ…
478kj
75rpm
51%
20mph
Thursday 3/23/23 @ 1:10 PM
339kj
92rpm
45%
21mph
30 min AT's Ride To Greatness
Alex Toussaint
Thursday 3/23/23 @ 1:2 AM
βœ…
435kj
0rpm
0%
0mph
Saturday 4/2/22 @ 9:5 PM
βœ…
327kj
92rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/13/22 @ 2:6 AM
312kj
72rpm
52%
20mph
Monday 2/14/22 @ 11:24 PM
βœ…
359kj
89rpm
47%
21mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/30/22 @ 1:31 AM
310kj
79rpm
50%
20mph
Monday 8/16/21 @ 9:22 AM
284kj
73rpm
58%
23mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Saturday 5/30/20 @ 10:17 PM
βœ…
308kj
81rpm
57%
23mph
Saturday 7/3/21 @ 11:38 AM
361kj
90rpm
47%
21mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:53 PM
βœ…
389kj
67rpm
59%
21mph

Workouts

20 min Rock Ride
Alex Toussaint
βœ… 204 kj
Wednesday 1/3/24
182 kj
Thursday 2/1/24
20 min Pop Ride
Alex Toussaint
βœ… 203 kj
Friday 1/7/22
184 kj
Saturday 1/20/24
20 min Climb Ride
Alex Toussaint
βœ… 230 kj
Monday 8/1/22
208 kj
Thursday 1/4/24
30 min Hip Hop Ride
Alex Toussaint
323 kj
Wednesday 8/25/21
βœ… 327 kj
Thursday 12/28/23
45 min HIIT & Hills Ride
Alex Toussaint
414 kj
Friday 9/29/23
βœ… 478 kj
Friday 9/29/23
30 min AT's Ride To Greatness
Alex Toussaint
339 kj
Thursday 3/23/23
βœ… 435 kj
Thursday 3/23/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 327 kj
Saturday 4/2/22
312 kj
Wednesday 4/13/22
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 359 kj
Monday 2/14/22
310 kj
Wednesday 3/30/22
20 min Peloton All-Star Ride
Robin ArzΓ³n
284 kj
Monday 8/16/21
βœ… 308 kj
Saturday 5/30/20
30 min AFO Ride: Migos
Alex Toussaint
361 kj
Saturday 7/3/21
βœ… 389 kj
Friday 7/2/21