Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:44 PM
✅
471kj
92rpm
40%
19mph
Monday 2/17/20 @ 10:57 AM
469kj
97rpm
40%
19mph
Wednesday 10/6/21 @ 10:21 AM
420kj
92rpm
41%
19mph
Wednesday 4/28/21 @ 12:3 PM
✅
436kj
86rpm
44%
20mph
Wednesday 12/16/20 @ 11:52 PM
✅
259kj
80rpm
40%
17mph
Friday 11/13/20 @ 1:7 PM
0kj
0rpm
32%
0mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Friday 11/22/19 @ 10:57 AM
602kj
87rpm
45%
20mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Saturday 10/26/19 @ 4:41 PM
656kj
89rpm
46%
21mph
Thursday 6/20/19 @ 1:51 AM
✅
52kj
72rpm
36%
14mph
Monday 7/15/19 @ 9:53 AM
45kj
85rpm
32%
14mph
Friday 7/5/19 @ 9:22 AM
424kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 9:51 AM
✅
427kj
87rpm
42%
19mph
Tuesday 4/16/19 @ 7:1 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 9:5 PM
✅
456kj
91rpm
43%
19mph
Saturday 12/9/17 @ 5:45 PM
✅
747kj
83rpm
50%
21mph
Saturday 1/26/19 @ 10:58 AM
639kj
90rpm
45%
20mph
Tuesday 8/8/17 @ 9:31 AM
548kj
81rpm
45%
19mph
Sunday 7/23/17 @ 5:29 PM
✅
600kj
85rpm
46%
20mph
Workouts
420
kj
Wednesday 10/6/21
0
kj
Friday 11/13/20
602
kj
Friday 11/22/19
656
kj
Saturday 10/26/19
639
kj
Saturday 1/26/19