Shake and Bake
Workouts
Friday 12/29/23 @ 12:24 AM
212kj
81rpm
41%
17mph
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Tuesday 1/3/23 @ 11:53 PM
201kj
83rpm
39%
17mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Sunday 5/14/23 @ 5:11 PM
191kj
77rpm
41%
17mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Monday 8/10/20 @ 2:11 AM
327kj
85rpm
47%
21mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 6/28/20 @ 9:14 PM
506kj
81rpm
50%
21mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Friday 5/10/19 @ 1:43 AM
192kj
85rpm
45%
19mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Sunday 8/18/19 @ 2:50 AM
84kj
88rpm
42%
19mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Friday 3/1/19 @ 1:58 AM
291kj
83rpm
46%
20mph
Friday 3/1/19 @ 11:46 AM
✅
474kj
94rpm
51%
24mph
Workouts
212
kj
Friday 12/29/23
201
kj
Tuesday 1/3/23
191
kj
Sunday 5/14/23
327
kj
Monday 8/10/20
506
kj
Sunday 6/28/20
76
kj
Wednesday 6/15/22
195
kj
Saturday 11/14/20
291
kj
Friday 3/1/19