Shake and Bake
Workouts
Friday 4/22/22 @ 9:55 AM
372kj
75rpm
40%
16mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 4/20/20 @ 10:44 AM
212kj
79rpm
35%
15mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 9/27/21 @ 9:53 AM
348kj
74rpm
45%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 9:54 AM
360kj
79rpm
43%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 9/21/22 @ 9:51 AM
332kj
75rpm
44%
17mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Friday 9/30/22 @ 10:15 AM
632kj
70rpm
45%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Monday 11/1/21 @ 9:54 AM
345kj
76rpm
44%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Thursday 8/26/21 @ 10:22 AM
204kj
74rpm
43%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Saturday 11/21/20 @ 3:9 PM
199kj
79rpm
41%
17mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Wednesday 12/2/20 @ 5:53 PM
390kj
74rpm
42%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
372
kj
Friday 4/22/22
348
kj
Monday 9/27/21
632
kj
Friday 9/30/22
204
kj
Thursday 8/26/21
199
kj
Saturday 11/21/20