Shake and Bake
VS
Workouts
Saturday 5/11/24 @ 9:59 AM
✅
612kj
83rpm
46%
20mph
Saturday 8/15/20 @ 3:12 PM
330kj
79rpm
44%
16mph
Saturday 3/11/23 @ 11:11 AM
✅
628kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 7:9 PM
349kj
84rpm
43%
16mph
Friday 6/17/22 @ 9:44 AM
✅
605kj
87rpm
45%
20mph
Saturday 2/19/22 @ 12:56 PM
469kj
84rpm
42%
18mph
Saturday 6/4/22 @ 9:45 AM
✅
622kj
87rpm
46%
20mph
Sunday 6/6/21 @ 4:37 PM
482kj
86rpm
41%
18mph
Saturday 4/30/22 @ 9:35 AM
✅
904kj
85rpm
45%
20mph
Sunday 11/21/21 @ 2:6 PM
739kj
87rpm
41%
18mph
Monday 4/25/22 @ 9:39 AM
✅
442kj
82rpm
45%
19mph
Sunday 4/24/22 @ 1:43 PM
340kj
87rpm
39%
17mph
Sunday 1/2/22 @ 10:48 AM
✅
535kj
85rpm
44%
19mph
Sunday 1/16/22 @ 1:56 PM
436kj
84rpm
41%
18mph
Saturday 5/22/21 @ 11:25 AM
✅
504kj
91rpm
40%
19mph
Thursday 7/1/21 @ 10:54 AM
451kj
83rpm
42%
18mph
Tuesday 4/27/21 @ 10:33 AM
✅
256kj
84rpm
43%
19mph
Thursday 4/22/21 @ 10:58 AM
225kj
86rpm
40%
18mph
Saturday 11/7/20 @ 10:51 AM
✅
783kj
86rpm
43%
19mph
Saturday 10/17/20 @ 2:10 PM
674kj
85rpm
41%
18mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
330
kj
Saturday 8/15/20
349
kj
Wednesday 9/2/20
469
kj
Saturday 2/19/22
482
kj
Sunday 6/6/21
739
kj
Sunday 11/21/21
436
kj
Sunday 1/16/22
451
kj
Thursday 7/1/21
225
kj
Thursday 4/22/21
674
kj
Saturday 10/17/20