Shake and Bake
Workouts
Sunday 10/15/23 @ 10:22 AM
351kj
0rpm
0%
0mph
Friday 10/20/23 @ 10:52 AM
✅
698kj
86rpm
54%
24mph
Sunday 7/26/20 @ 10:41 AM
395kj
79rpm
40%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Thursday 1/12/23 @ 9:0 AM
258kj
82rpm
37%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Wednesday 11/16/22 @ 8:57 AM
157kj
85rpm
35%
15mph
Monday 1/2/23 @ 1:38 PM
✅
470kj
85rpm
54%
24mph
Wednesday 12/2/20 @ 9:10 AM
193kj
88rpm
37%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 11/29/19 @ 8:17 AM
300kj
81rpm
40%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Tuesday 9/27/22 @ 7:35 AM
270kj
80rpm
38%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 11/22/20 @ 12:30 PM
377kj
91rpm
36%
16mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Thursday 10/28/21 @ 7:41 AM
289kj
86rpm
37%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Wednesday 4/25/18 @ 8:19 AM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 3:22 PM
✅
474kj
84rpm
56%
24mph
Workouts
351
kj
Sunday 10/15/23
258
kj
Thursday 1/12/23
157
kj
Wednesday 11/16/22
193
kj
Wednesday 12/2/20
270
kj
Tuesday 9/27/22
377
kj
Sunday 11/22/20