Shake and Bake
Workouts
Wednesday 3/24/21 @ 1:53 PM
200kj
82rpm
39%
17mph
Friday 4/16/21 @ 1:57 PM
✅
213kj
81rpm
40%
17mph
Friday 6/14/19 @ 6:47 PM
469kj
80rpm
43%
18mph
Thursday 5/7/20 @ 1:58 PM
✅
493kj
84rpm
42%
18mph
Monday 6/15/20 @ 8:52 PM
329kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 2:0 PM
✅
361kj
80rpm
42%
18mph
Tuesday 4/2/19 @ 4:47 PM
338kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 3:0 PM
✅
348kj
81rpm
41%
18mph
Sunday 2/2/20 @ 1:45 PM
339kj
78rpm
42%
17mph
Wednesday 8/7/19 @ 1:36 PM
✅
344kj
79rpm
42%
18mph
Friday 9/27/19 @ 1:3 PM
340kj
78rpm
42%
17mph
Wednesday 9/4/19 @ 12:22 AM
✅
354kj
81rpm
42%
18mph
Monday 6/17/19 @ 9:3 PM
✅
353kj
79rpm
43%
18mph
Tuesday 6/18/19 @ 1:53 PM
330kj
81rpm
41%
17mph
Wednesday 6/12/19 @ 5:33 PM
✅
337kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 1:51 PM
310kj
84rpm
39%
17mph
Thursday 2/14/19 @ 10:44 PM
✅
330kj
87rpm
39%
17mph
Sunday 2/17/19 @ 10:33 PM
281kj
82rpm
38%
16mph
Workouts
200
kj
Wednesday 3/24/21