Shake and Bake
Workouts
Monday 8/29/22 @ 9:10 PM
166kj
85rpm
35%
16mph
Tuesday 9/12/23 @ 9:18 PM
✅
182kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 5:30 PM
252kj
81rpm
37%
16mph
Monday 7/31/23 @ 7:5 PM
✅
271kj
81rpm
38%
16mph
Monday 2/7/22 @ 8:59 PM
100kj
86rpm
28%
13mph
Sunday 4/17/22 @ 12:31 AM
✅
157kj
81rpm
36%
15mph
Sunday 1/9/22 @ 11:7 PM
171kj
87rpm
35%
16mph
Thursday 4/7/22 @ 6:14 PM
✅
171kj
86rpm
36%
16mph
Sunday 3/6/22 @ 9:14 PM
✅
117kj
78rpm
39%
16mph
Tuesday 5/25/21 @ 8:48 PM
68kj
77rpm
31%
13mph
Monday 9/14/20 @ 3:4 PM
132kj
64rpm
39%
13mph
Tuesday 1/12/21 @ 4:51 PM
✅
164kj
79rpm
37%
16mph
Monday 11/9/20 @ 8:47 PM
✅
262kj
88rpm
35%
16mph
Monday 11/9/20 @ 5:34 PM
237kj
87rpm
35%
15mph
Sunday 4/26/20 @ 4:23 PM
✅
347kj
78rpm
39%
16mph
Monday 11/2/20 @ 1:9 AM
313kj
79rpm
37%
15mph
Saturday 8/4/18 @ 2:15 PM
✅
311kj
82rpm
39%
17mph
Friday 10/26/18 @ 3:27 PM
262kj
86rpm
36%
16mph
Thursday 3/22/18 @ 9:21 PM
✅
403kj
80rpm
41%
17mph
Sunday 3/25/18 @ 4:10 PM
275kj
80rpm
34%
14mph
Workouts
166
kj
Monday 8/29/22
252
kj
Tuesday 3/17/20
100
kj
Monday 2/7/22
171
kj
Sunday 1/9/22
132
kj
Monday 9/14/20
237
kj
Monday 11/9/20
275
kj
Sunday 3/25/18