Shake and Bake
Workouts
Wednesday 2/23/22 @ 11:17 PM
221kj
91rpm
38%
18mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Tuesday 2/16/21 @ 5:48 PM
358kj
96rpm
36%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 9/6/20 @ 2:41 PM
335kj
86rpm
40%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 4/22/22 @ 9:26 PM
327kj
85rpm
38%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Wednesday 5/17/23 @ 9:56 PM
205kj
65rpm
33%
12mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 4/29/23 @ 12:33 PM
402kj
82rpm
37%
16mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Thursday 9/3/20 @ 8:30 PM
435kj
92rpm
38%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 9/8/20 @ 4:21 PM
170kj
80rpm
36%
15mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:56 PM
423kj
91rpm
37%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 1/31/21 @ 5:37 PM
452kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
221
kj
Wednesday 2/23/22
205
kj
Wednesday 5/17/23
435
kj
Thursday 9/3/20
170
kj
Tuesday 9/8/20
423
kj
Saturday 11/21/20
452
kj
Sunday 1/31/21