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Shake and Bake
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 10:42 PM
✅
242
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
Wednesday 1/17/24 @ 10:38 PM
227
kj
83
rpm
40
%
18
mph
Sunday 8/6/23 @ 3:5 PM
774
kj
64
rpm
53
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/5/23 @ 2:25 PM
✅
790
kj
82
rpm
44
%
19
mph
Wednesday 7/1/20 @ 3:54 PM
✅
635
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/30/23 @ 3:23 PM
545
kj
81
rpm
44
%
19
mph
Saturday 5/13/23 @ 5:29 PM
✅
800
kj
64
rpm
55
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 3:46 PM
754
kj
83
rpm
42
%
18
mph
Wednesday 12/18/19 @ 7:9 PM
81
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 3/7/23 @ 7:31 PM
✅
85
kj
79
rpm
38
%
16
mph
Tuesday 2/21/23 @ 5:38 PM
✅
429
kj
75
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 4:34 PM
375
kj
86
rpm
40
%
18
mph
Friday 11/20/20 @ 1:4 PM
✅
450
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/17/22 @ 9:51 PM
355
kj
84
rpm
41
%
18
mph
Saturday 10/26/19 @ 4:40 PM
✅
500
kj
79
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 4:8 PM
448
kj
88
rpm
39
%
18
mph
Wednesday 6/24/20 @ 8:21 PM
✅
292
kj
85
rpm
45
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/9/21 @ 10:41 PM
214
kj
93
rpm
37
%
17
mph
Saturday 10/10/20 @ 5:25 PM
✅
301
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 12:33 AM
167
kj
94
rpm
33
%
16
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
VS
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
✅
242
kj
Friday 1/12/24
227
kj
Wednesday 1/17/24
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
774
kj
Sunday 8/6/23
✅
790
kj
Saturday 8/5/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
635
kj
Wednesday 7/1/20
545
kj
Sunday 7/30/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
800
kj
Saturday 5/13/23
754
kj
Sunday 5/7/23
15 min Low Impact Ride
Matt Wilpers
View Class
Share
81
kj
Wednesday 12/18/19
✅
85
kj
Tuesday 3/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Tuesday 2/21/23
375
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 11/20/20
355
kj
Wednesday 8/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 10/26/19
448
kj
Sunday 7/11/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 6/24/20
214
kj
Friday 7/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
301
kj
Saturday 10/10/20
167
kj
Monday 11/30/20
Previous Workouts
Next Workouts