Shake and Bake
VS
Workouts
Monday 9/7/20 @ 10:59 PM
✅
421kj
83rpm
45%
19mph
Tuesday 9/8/20 @ 10:16 AM
341kj
83rpm
40%
17mph
Tuesday 2/16/21 @ 4:22 PM
✅
478kj
81rpm
48%
20mph
Monday 2/15/21 @ 10:16 PM
361kj
90rpm
38%
18mph
Saturday 11/21/20 @ 7:35 PM
✅
626kj
76rpm
51%
20mph
Saturday 11/21/20 @ 12:59 PM
385kj
75rpm
40%
15mph
Saturday 8/8/20 @ 11:54 AM
✅
575kj
82rpm
46%
19mph
Sunday 9/27/20 @ 12:27 PM
433kj
86rpm
40%
18mph
Sunday 9/6/20 @ 11:30 PM
✅
557kj
76rpm
48%
19mph
Monday 9/7/20 @ 11:41 AM
302kj
62rpm
38%
13mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Friday 8/28/20 @ 2:21 AM
443kj
83rpm
41%
18mph
Sunday 9/1/19 @ 3:44 PM
✅
243kj
83rpm
42%
18mph
Saturday 8/31/19 @ 1:1 PM
207kj
93rpm
36%
17mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Wednesday 7/31/19 @ 10:27 AM
262kj
88rpm
35%
16mph
Wednesday 8/21/19 @ 2:30 PM
✅
348kj
81rpm
42%
18mph
Wednesday 8/21/19 @ 10:52 AM
297kj
90rpm
37%
17mph
Wednesday 7/31/19 @ 2:25 PM
✅
169kj
84rpm
43%
18mph
Saturday 8/3/19 @ 3:29 AM
141kj
83rpm
40%
17mph
be_fit_be_happy
Yooper in Utah
264
🔥
VS
iamczecksy
MN #PZP
9
Workouts
385
kj
Saturday 11/21/20
433
kj
Sunday 9/27/20
302
kj
Monday 9/7/20
443
kj
Friday 8/28/20
262
kj
Wednesday 7/31/19
297
kj
Wednesday 8/21/19