Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:18 PM
191kj
87rpm
37%
17mph
Friday 1/20/23 @ 10:28 AM
✅
392kj
85rpm
50%
22mph
Saturday 3/4/23 @ 8:38 PM
225kj
85rpm
40%
18mph
Sunday 7/25/21 @ 10:48 AM
✅
445kj
86rpm
53%
23mph
Thursday 9/29/22 @ 12:13 AM
329kj
76rpm
43%
17mph
Friday 3/5/21 @ 12:9 PM
✅
697kj
87rpm
53%
24mph
Wednesday 11/10/21 @ 10:55 PM
337kj
79rpm
42%
18mph
Tuesday 2/2/21 @ 12:17 PM
✅
694kj
88rpm
53%
24mph
Monday 10/18/21 @ 11:19 PM
262kj
78rpm
39%
16mph
Wednesday 8/25/21 @ 11:54 AM
✅
635kj
84rpm
53%
23mph
Wednesday 8/12/20 @ 12:22 AM
186kj
89rpm
36%
16mph
Wednesday 7/22/20 @ 11:52 AM
✅
513kj
89rpm
55%
24mph
Saturday 9/26/20 @ 3:21 PM
429kj
80rpm
41%
17mph
Sunday 9/20/20 @ 11:19 AM
✅
990kj
87rpm
55%
24mph
Saturday 8/29/20 @ 12:1 PM
432kj
82rpm
41%
17mph
Friday 8/28/20 @ 11:13 AM
✅
952kj
83rpm
56%
24mph
Sunday 8/2/20 @ 7:6 PM
31kj
94rpm
34%
16mph
Monday 8/3/20 @ 11:38 AM
✅
907kj
87rpm
53%
23mph
Friday 4/3/20 @ 9:44 PM
154kj
81rpm
36%
15mph
Friday 4/17/20 @ 11:45 AM
✅
436kj
81rpm
55%
23mph
Workouts
191
kj
Tuesday 10/17/23
225
kj
Saturday 3/4/23
262
kj
Monday 10/18/21
186
kj
Wednesday 8/12/20
429
kj
Saturday 9/26/20
432
kj
Saturday 8/29/20
154
kj
Friday 4/3/20