Shake and Bake
Workouts
Friday 4/12/24 @ 10:44 PM
314kj
84rpm
38%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Sunday 12/10/23 @ 7:4 PM
194kj
85rpm
37%
16mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 2/3/22 @ 11:5 PM
308kj
82rpm
40%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 4/15/22 @ 11:56 PM
242kj
75rpm
37%
15mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Tuesday 3/15/22 @ 12:20 AM
276kj
79rpm
39%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 11/12/21 @ 1:19 AM
321kj
79rpm
42%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 11/15/22 @ 11:13 AM
354kj
81rpm
41%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 10/6/20 @ 1:6 AM
317kj
85rpm
37%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 7/10/20 @ 11:27 PM
301kj
84rpm
38%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 6/16/20 @ 12:24 AM
180kj
76rpm
40%
16mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Workouts
194
kj
Sunday 12/10/23
308
kj
Thursday 2/3/22
242
kj
Friday 4/15/22
276
kj
Tuesday 3/15/22
321
kj
Friday 11/12/21