Shake and Bake
Workouts
Monday 3/30/20 @ 11:58 AM
419kj
78rpm
48%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 10/25/21 @ 10:39 AM
427kj
82rpm
45%
20mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 12/22/19 @ 2:54 PM
312kj
76rpm
51%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:38 PM
852kj
75rpm
49%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Thursday 8/26/21 @ 1:12 PM
589kj
81rpm
47%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 4/24/19 @ 1:22 PM
423kj
86rpm
44%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Sunday 7/12/20 @ 1:31 PM
282kj
87rpm
44%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 7/30/19 @ 8:17 PM
✅
246kj
81rpm
44%
18mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Monday 3/25/19 @ 6:18 PM
294kj
83rpm
40%
17mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Tuesday 11/20/18 @ 11:31 AM
385kj
82rpm
44%
18mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Workouts
427
kj
Monday 10/25/21
852
kj
Saturday 6/8/19
589
kj
Thursday 8/26/21
282
kj
Sunday 7/12/20
172
kj
Saturday 7/27/19
385
kj
Tuesday 11/20/18