Shake and Bake
Workouts
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 5/5/20 @ 5:28 PM
211kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 6/7/19 @ 12:15 PM
273kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Thursday 10/3/19 @ 7:8 PM
181kj
80rpm
38%
16mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Monday 2/25/19 @ 10:57 PM
254kj
83rpm
37%
16mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Wednesday 1/30/19 @ 6:41 PM
44kj
95rpm
24%
12mph
Saturday 4/28/18 @ 10:59 AM
✅
236kj
92rpm
52%
24mph
Wednesday 1/16/19 @ 6:1 PM
247kj
79rpm
37%
16mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Sunday 5/6/18 @ 10:51 PM
403kj
86rpm
39%
17mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 7/7/18 @ 4:44 PM
421kj
79rpm
41%
17mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Thursday 1/25/18 @ 12:1 AM
92kj
71rpm
38%
14mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Workouts
211
kj
Tuesday 5/5/20
273
kj
Friday 6/7/19
181
kj
Thursday 10/3/19
254
kj
Monday 2/25/19
247
kj
Wednesday 1/16/19
403
kj
Sunday 5/6/18
92
kj
Thursday 1/25/18