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Shake and Bake
barbaran
#5:30ishCrew
216 π₯
Beat countbyfives
VS
countbyfives
Carmel,IN
66
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 11:9 AM
133
kj
79
rpm
41
%
17
mph
20 min New Year's Day Ride
Christine D'Ercole
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Share
Sunday 1/1/23 @ 1:31 PM
β
138
kj
82
rpm
39
%
17
mph
Saturday 6/11/22 @ 9:37 AM
β
362
kj
78
rpm
52
%
21
mph
30 min Pop Ride
Robin ArzΓ³n
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Saturday 6/11/22 @ 11:45 AM
225
kj
73
rpm
45
%
17
mph
Tuesday 3/8/22 @ 10:35 AM
β
615
kj
83
rpm
53
%
22
mph
45 min 90s Ride
Emma Lovewell
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Monday 3/7/22 @ 9:59 PM
373
kj
78
rpm
45
%
18
mph
Wednesday 1/26/22 @ 10:32 AM
β
411
kj
84
rpm
52
%
22
mph
30 min 80s Ride
Jenn Sherman
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Tuesday 1/28/20 @ 2:24 PM
329
kj
79
rpm
50
%
21
mph
Friday 4/17/20 @ 11:45 AM
β
436
kj
81
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/8/21 @ 10:44 PM
320
kj
87
rpm
46
%
20
mph
Friday 3/5/21 @ 12:9 PM
β
697
kj
87
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/2/20 @ 2:13 AM
523
kj
83
rpm
48
%
21
mph
Tuesday 2/2/21 @ 12:17 PM
β
694
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/3/21 @ 6:6 PM
523
kj
82
rpm
49
%
21
mph
Sunday 9/20/20 @ 11:19 AM
β
990
kj
87
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/25/20 @ 12:49 AM
567
kj
84
rpm
47
%
20
mph
Friday 8/28/20 @ 11:13 AM
β
952
kj
83
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:30 AM
590
kj
81
rpm
47
%
20
mph
Friday 2/8/19 @ 12:49 PM
345
kj
78
rpm
43
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 2/8/19 @ 12:53 PM
β
447
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
216 π₯
Beat countbyfives
VS
countbyfives
Carmel,IN
66
Beat barbaran
Workouts
Previous Workouts
Next Workouts
20 min New Year's Day Ride
Christine D'Ercole
View Class
Share
133
kj
Sunday 1/1/23
β
138
kj
Sunday 1/1/23
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
362
kj
Saturday 6/11/22
225
kj
Saturday 6/11/22
45 min 90s Ride
Emma Lovewell
View Class
Share
β
615
kj
Tuesday 3/8/22
373
kj
Monday 3/7/22
30 min 80s Ride
Jenn Sherman
View Class
Share
β
411
kj
Wednesday 1/26/22
329
kj
Tuesday 1/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
436
kj
Friday 4/17/20
320
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
697
kj
Friday 3/5/21
523
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
694
kj
Tuesday 2/2/21
523
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
990
kj
Sunday 9/20/20
567
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
952
kj
Friday 8/28/20
590
kj
Saturday 8/29/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
345
kj
Friday 2/8/19
β
447
kj
Friday 2/8/19
Previous Workouts
Next Workouts