Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:52 PM
343kj
83rpm
35%
16mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 11/7/21 @ 12:58 PM
248kj
82rpm
43%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 3/20/22 @ 1:49 PM
509kj
81rpm
44%
18mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Saturday 2/4/23 @ 3:55 PM
310kj
76rpm
41%
17mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Sunday 4/10/22 @ 12:43 PM
444kj
77rpm
43%
18mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Thursday 11/25/21 @ 12:56 PM
379kj
80rpm
45%
18mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Sunday 11/7/21 @ 1:35 PM
341kj
84rpm
36%
16mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 8/9/21 @ 11:31 AM
278kj
82rpm
45%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 11/16/19 @ 12:49 PM
394kj
78rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/4/20 @ 10:16 AM
402kj
77rpm
41%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
248
kj
Sunday 11/7/21
509
kj
Sunday 3/20/22
310
kj
Saturday 2/4/23
444
kj
Sunday 4/10/22
379
kj
Thursday 11/25/21
278
kj
Monday 8/9/21
394
kj
Saturday 11/16/19
402
kj
Saturday 1/4/20