Shake and Bake
VS
Workouts
Friday 4/23/21 @ 12:17 PM
✅
432kj
96rpm
48%
23mph
Tuesday 8/2/22 @ 2:23 PM
221kj
84rpm
40%
17mph
Thursday 12/14/23 @ 3:50 PM
✅
369kj
90rpm
47%
22mph
Sunday 8/13/23 @ 5:17 PM
182kj
69rpm
43%
16mph
Tuesday 2/23/21 @ 12:32 PM
✅
613kj
87rpm
50%
22mph
Wednesday 4/21/21 @ 2:13 PM
405kj
75rpm
47%
19mph
Tuesday 2/8/22 @ 12:34 PM
✅
603kj
95rpm
46%
22mph
Tuesday 3/29/22 @ 2:14 PM
369kj
73rpm
46%
18mph
Monday 10/28/19 @ 12:36 PM
✅
601kj
86rpm
51%
22mph
Friday 2/26/21 @ 3:4 PM
426kj
76rpm
48%
19mph
Tuesday 9/29/20 @ 1:21 PM
✅
591kj
92rpm
48%
22mph
Thursday 12/24/20 @ 4:45 PM
411kj
78rpm
47%
19mph
Wednesday 8/11/21 @ 11:59 AM
✅
622kj
95rpm
48%
22mph
Wednesday 8/11/21 @ 1:43 PM
404kj
77rpm
47%
19mph
Tuesday 8/27/19 @ 11:54 AM
✅
612kj
86rpm
51%
22mph
Tuesday 8/27/19 @ 2:11 PM
383kj
78rpm
45%
19mph
Monday 8/31/20 @ 1:2 PM
✅
406kj
85rpm
51%
22mph
Tuesday 11/19/19 @ 3:17 PM
252kj
78rpm
45%
18mph
Monday 7/20/20 @ 11:54 AM
✅
679kj
87rpm
53%
23mph
Monday 7/20/20 @ 2:6 PM
453kj
77rpm
48%
20mph
azradrider
Scottsdale, AZ
496
🔥
VS
1_littlevictory
#PDX Beaverton, OR
2
Workouts
221
kj
Tuesday 8/2/22
182
kj
Sunday 8/13/23
405
kj
Wednesday 4/21/21
426
kj
Friday 2/26/21
411
kj
Thursday 12/24/20
404
kj
Wednesday 8/11/21
383
kj
Tuesday 8/27/19
252
kj
Tuesday 11/19/19