Shake and Bake
Workouts
Saturday 4/17/21 @ 1:46 PM
180kj
74rpm
39%
16mph
Sunday 4/3/22 @ 2:23 PM
✅
275kj
78rpm
47%
19mph
Saturday 8/7/21 @ 1:3 PM
✅
483kj
87rpm
46%
20mph
Monday 8/2/21 @ 11:10 AM
467kj
82rpm
47%
20mph
Thursday 2/18/21 @ 1:12 PM
✅
658kj
91rpm
44%
20mph
Saturday 9/28/19 @ 4:41 PM
611kj
78rpm
49%
20mph
Friday 11/9/18 @ 11:0 AM
✅
288kj
87rpm
43%
19mph
Sunday 11/4/18 @ 11:7 PM
275kj
82rpm
45%
19mph
Monday 4/13/20 @ 10:4 AM
✅
517kj
91rpm
45%
21mph
Tuesday 4/14/20 @ 12:3 PM
426kj
81rpm
47%
19mph
Friday 8/30/19 @ 10:4 AM
✅
464kj
94rpm
41%
19mph
Thursday 6/6/19 @ 9:53 AM
456kj
82rpm
47%
20mph
Friday 11/29/19 @ 1:23 PM
✅
487kj
81rpm
50%
21mph
Thursday 11/28/19 @ 3:49 PM
358kj
79rpm
44%
18mph
Sunday 2/24/19 @ 11:37 AM
✅
964kj
90rpm
45%
20mph
Tuesday 10/2/18 @ 9:33 AM
835kj
81rpm
46%
19mph
Tuesday 10/23/18 @ 9:59 AM
✅
423kj
89rpm
41%
18mph
Sunday 10/21/18 @ 12:23 PM
422kj
86rpm
44%
19mph
Tuesday 3/6/18 @ 11:29 AM
147kj
59rpm
34%
11mph
Thursday 2/8/18 @ 1:1 PM
✅
276kj
81rpm
39%
16mph
Workouts
180
kj
Saturday 4/17/21
835
kj
Tuesday 10/2/18