Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 3:50 PM
✅
559kj
86rpm
49%
22mph
Monday 2/13/23 @ 2:21 PM
455kj
91rpm
43%
20mph
Friday 6/11/21 @ 4:8 AM
✅
393kj
92rpm
48%
22mph
Saturday 2/20/21 @ 2:37 PM
335kj
103rpm
42%
21mph
Monday 7/20/20 @ 3:36 AM
✅
879kj
88rpm
52%
23mph
Saturday 1/18/20 @ 5:50 PM
716kj
81rpm
41%
18mph
Wednesday 6/2/21 @ 4:24 AM
89kj
81rpm
46%
19mph
Sunday 8/22/21 @ 4:52 PM
✅
96kj
102rpm
39%
20mph
Wednesday 12/16/20 @ 9:47 PM
✅
610kj
82rpm
53%
22mph
Thursday 4/16/20 @ 11:53 AM
464kj
86rpm
46%
20mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Thursday 10/1/20 @ 3:30 PM
477kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 5:18 PM
✅
547kj
88rpm
48%
21mph
Monday 4/20/20 @ 12:23 PM
468kj
90rpm
45%
20mph
Saturday 10/12/19 @ 2:45 AM
✅
373kj
91rpm
47%
22mph
Monday 5/20/19 @ 5:10 PM
352kj
90rpm
47%
21mph
Wednesday 2/13/19 @ 9:27 PM
✅
573kj
86rpm
51%
22mph
Wednesday 2/13/19 @ 5:32 PM
467kj
91rpm
44%
20mph
Wednesday 1/16/19 @ 10:54 PM
✅
737kj
87rpm
49%
22mph
Friday 1/18/19 @ 3:10 PM
649kj
93rpm
45%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
455
kj
Monday 2/13/23
335
kj
Saturday 2/20/21
716
kj
Saturday 1/18/20
464
kj
Thursday 4/16/20
477
kj
Thursday 10/1/20
468
kj
Monday 4/20/20
467
kj
Wednesday 2/13/19
649
kj
Friday 1/18/19