Ricky
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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
57
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 6/15/22 @ 11:2 PM
β
561
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 8:59 PM
560
kj
86
rpm
49
%
21
mph
Monday 6/22/20 @ 10:43 PM
β
682
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 10:45 PM
483
kj
81
rpm
46
%
20
mph
Monday 1/25/21 @ 9:51 PM
β
388
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 2/8/23 @ 12:52 PM
339
kj
84
rpm
48
%
21
mph
Monday 5/24/21 @ 9:53 PM
β
609
kj
89
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 2:19 PM
483
kj
85
rpm
42
%
18
mph
Wednesday 8/18/21 @ 10:10 PM
β
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/18/21 @ 12:54 PM
536
kj
86
rpm
48
%
21
mph
Saturday 12/19/20 @ 1:40 AM
134
kj
77
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 6:53 PM
β
136
kj
91
rpm
42
%
19
mph
Saturday 7/11/20 @ 4:0 PM
β
877
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0
mph
Friday 3/22/19 @ 5:33 PM
β
747
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 4:36 PM
703
kj
84
rpm
49
%
21
mph
Friday 2/15/19 @ 9:47 PM
β
751
kj
87
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 8:34 PM
744
kj
83
rpm
50
%
21
mph
Friday 10/19/18 @ 11:33 PM
β
401
kj
84
rpm
61
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 10:41 PM
333
kj
73
rpm
62
%
24
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
57
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
561
kj
Wednesday 6/15/22
560
kj
Sunday 6/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
682
kj
Monday 6/22/20
483
kj
Sunday 2/26/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
388
kj
Monday 1/25/21
339
kj
Wednesday 2/8/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
609
kj
Monday 5/24/21
483
kj
Tuesday 11/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
657
kj
Wednesday 8/18/21
536
kj
Wednesday 8/18/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
134
kj
Saturday 12/19/20
β
136
kj
Saturday 8/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
877
kj
Saturday 7/11/20
kj
Friday 10/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Friday 3/22/19
703
kj
Saturday 8/25/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
751
kj
Friday 2/15/19
744
kj
Friday 2/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
401
kj
Friday 10/19/18
333
kj
Saturday 1/5/19
Previous Workouts
Next Workouts