Shake and Bake
Workouts
Tuesday 8/24/21 @ 9:37 PM
✅
379kj
77rpm
45%
18mph
Wednesday 3/10/21 @ 3:35 PM
335kj
82rpm
41%
17mph
Friday 10/29/21 @ 7:58 AM
✅
395kj
76rpm
46%
18mph
Monday 7/26/21 @ 3:48 PM
350kj
86rpm
40%
18mph
Wednesday 8/30/23 @ 8:42 AM
✅
240kj
77rpm
44%
18mph
Monday 8/14/23 @ 1:56 PM
175kj
88rpm
35%
16mph
Thursday 1/26/23 @ 9:32 AM
✅
242kj
74rpm
45%
18mph
Tuesday 4/25/23 @ 3:46 PM
165kj
90rpm
33%
15mph
Saturday 4/18/20 @ 7:45 PM
✅
557kj
81rpm
46%
19mph
Saturday 4/18/20 @ 4:0 PM
470kj
91rpm
39%
18mph
Tuesday 10/1/19 @ 11:33 AM
✅
435kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 6:7 PM
372kj
90rpm
40%
18mph
Saturday 9/14/19 @ 10:4 PM
✅
604kj
78rpm
48%
20mph
Sunday 6/7/20 @ 2:2 PM
510kj
84rpm
43%
19mph
Thursday 4/16/20 @ 8:48 PM
✅
436kj
81rpm
46%
19mph
Wednesday 4/15/20 @ 2:28 PM
365kj
84rpm
41%
18mph
Wednesday 6/5/19 @ 8:5 AM
✅
415kj
76rpm
47%
19mph
Monday 6/10/19 @ 2:1 PM
374kj
79rpm
45%
18mph
Tuesday 8/13/19 @ 7:0 PM
✅
284kj
73rpm
50%
19mph
Thursday 8/15/19 @ 2:33 PM
242kj
84rpm
42%
18mph
Workouts
335
kj
Wednesday 3/10/21
175
kj
Monday 8/14/23
470
kj
Saturday 4/18/20
372
kj
Wednesday 10/2/19
510
kj
Sunday 6/7/20
242
kj
Thursday 8/15/19