Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:58 AM
✅
513kj
85rpm
48%
21mph
Monday 9/7/20 @ 10:48 AM
411kj
89rpm
42%
19mph
Sunday 11/22/20 @ 1:8 AM
✅
609kj
85rpm
46%
20mph
Friday 11/5/21 @ 11:29 AM
463kj
91rpm
39%
18mph
Tuesday 1/3/23 @ 11:55 PM
✅
308kj
83rpm
47%
20mph
Monday 1/9/23 @ 1:14 PM
223kj
86rpm
39%
18mph
Monday 3/28/22 @ 1:1 AM
✅
478kj
84rpm
47%
20mph
Thursday 5/5/22 @ 11:43 AM
289kj
95rpm
34%
17mph
Sunday 12/20/20 @ 2:40 AM
✅
612kj
83rpm
46%
20mph
Wednesday 2/26/20 @ 1:54 PM
465kj
86rpm
41%
18mph
Saturday 1/30/21 @ 2:11 AM
✅
596kj
86rpm
45%
20mph
Saturday 2/15/20 @ 12:44 PM
480kj
84rpm
42%
18mph
Monday 11/23/20 @ 1:4 AM
✅
303kj
87rpm
45%
20mph
Tuesday 5/12/20 @ 9:59 AM
240kj
93rpm
39%
18mph
Friday 9/4/20 @ 12:21 AM
✅
660kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 10:0 AM
494kj
89rpm
41%
18mph
Saturday 7/11/20 @ 12:42 AM
✅
460kj
88rpm
45%
20mph
Thursday 7/23/20 @ 10:59 AM
364kj
88rpm
41%
18mph
Sunday 6/28/20 @ 1:39 AM
✅
489kj
90rpm
45%
20mph
Monday 4/13/20 @ 3:58 PM
371kj
87rpm
41%
18mph
Workouts
463
kj
Friday 11/5/21
223
kj
Monday 1/9/23
289
kj
Thursday 5/5/22
465
kj
Wednesday 2/26/20
480
kj
Saturday 2/15/20
240
kj
Tuesday 5/12/20
494
kj
Wednesday 9/2/20
364
kj
Thursday 7/23/20