Shake and Bake
Workouts
Wednesday 9/16/20 @ 12:31 AM
✅
495kj
87rpm
47%
21mph
Sunday 2/23/20 @ 10:47 PM
404kj
79rpm
39%
16mph
Sunday 12/20/20 @ 2:40 AM
✅
612kj
83rpm
46%
20mph
Tuesday 10/12/21 @ 12:25 AM
518kj
77rpm
46%
18mph
Saturday 1/30/21 @ 2:11 AM
✅
596kj
86rpm
45%
20mph
Sunday 11/17/19 @ 8:9 PM
547kj
83rpm
45%
19mph
Tuesday 9/8/20 @ 12:58 AM
✅
513kj
85rpm
48%
21mph
Wednesday 9/9/20 @ 11:2 PM
443kj
79rpm
47%
19mph
Friday 9/4/20 @ 12:21 AM
✅
660kj
87rpm
47%
21mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Saturday 7/11/20 @ 12:42 AM
✅
460kj
88rpm
45%
20mph
Tuesday 7/14/20 @ 2:11 AM
427kj
83rpm
45%
19mph
Sunday 6/28/20 @ 1:39 AM
✅
489kj
90rpm
45%
20mph
Tuesday 6/30/20 @ 10:39 PM
416kj
81rpm
45%
19mph
Wednesday 4/3/19 @ 12:56 AM
379kj
85rpm
43%
19mph
Wednesday 6/17/20 @ 8:26 PM
✅
422kj
81rpm
46%
19mph
Monday 6/17/19 @ 1:6 AM
✅
270kj
81rpm
45%
19mph
Monday 5/6/19 @ 12:42 PM
248kj
80rpm
44%
18mph
Saturday 1/12/19 @ 1:17 AM
309kj
82rpm
40%
17mph
Sunday 1/13/19 @ 10:50 PM
✅
332kj
79rpm
42%
18mph
Workouts
404
kj
Sunday 2/23/20
518
kj
Tuesday 10/12/21
547
kj
Sunday 11/17/19
380
kj
Sunday 9/6/20
427
kj
Tuesday 7/14/20
379
kj
Wednesday 4/3/19