Shake and Bake
Workouts
Tuesday 9/26/23 @ 9:31 AM
248kj
86rpm
41%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 12/21/22 @ 10:48 AM
252kj
86rpm
42%
18mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Saturday 7/22/23 @ 12:6 PM
543kj
81rpm
44%
19mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Saturday 5/20/23 @ 10:43 AM
546kj
86rpm
43%
19mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Monday 4/17/23 @ 9:25 AM
541kj
82rpm
45%
19mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Monday 3/6/23 @ 10:27 AM
398kj
84rpm
43%
19mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 2/1/23 @ 10:27 AM
400kj
81rpm
45%
19mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Thursday 10/27/22 @ 10:6 AM
282kj
84rpm
44%
19mph
Saturday 7/30/22 @ 10:35 AM
✅
493kj
87rpm
54%
24mph
Saturday 4/16/22 @ 11:55 AM
553kj
89rpm
42%
19mph
Saturday 4/16/22 @ 11:55 AM
✅
943kj
87rpm
54%
24mph
Monday 4/4/22 @ 12:31 PM
392kj
90rpm
41%
19mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Workouts
248
kj
Tuesday 9/26/23
252
kj
Wednesday 12/21/22
546
kj
Saturday 5/20/23
541
kj
Monday 4/17/23
398
kj
Monday 3/6/23
400
kj
Wednesday 2/1/23
282
kj
Thursday 10/27/22
392
kj
Monday 4/4/22