Shake and Bake
Workouts
Monday 12/4/23 @ 9:42 AM
✅
253kj
75rpm
47%
19mph
Tuesday 12/5/23 @ 11:17 AM
194kj
78rpm
40%
17mph
Friday 11/20/20 @ 10:55 AM
✅
361kj
79rpm
44%
18mph
Tuesday 11/16/21 @ 10:23 AM
304kj
81rpm
40%
17mph
Monday 4/12/21 @ 10:54 AM
446kj
72rpm
42%
16mph
Thursday 10/21/21 @ 9:38 AM
✅
451kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 11:17 AM
✅
242kj
89rpm
41%
18mph
Tuesday 2/2/21 @ 12:47 AM
190kj
82rpm
39%
16mph
Monday 5/3/21 @ 10:59 AM
✅
386kj
81rpm
43%
18mph
Tuesday 5/11/21 @ 2:10 PM
340kj
82rpm
41%
17mph
Wednesday 10/7/20 @ 9:59 AM
✅
245kj
87rpm
41%
18mph
Wednesday 1/6/21 @ 3:15 PM
226kj
87rpm
39%
18mph
Saturday 10/31/20 @ 11:57 AM
✅
247kj
90rpm
40%
18mph
Thursday 11/12/20 @ 10:37 AM
199kj
81rpm
40%
17mph
Saturday 11/7/20 @ 12:23 PM
✅
257kj
87rpm
42%
19mph
Monday 10/12/20 @ 10:23 AM
194kj
81rpm
39%
17mph
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph
Tuesday 9/3/19 @ 9:48 AM
265kj
78rpm
39%
16mph
Friday 3/8/19 @ 11:29 AM
✅
245kj
0rpm
0%
0mph
Monday 3/11/19 @ 9:31 AM
232kj
69rpm
48%
18mph
Workouts
194
kj
Tuesday 12/5/23
304
kj
Tuesday 11/16/21
190
kj
Tuesday 2/2/21
199
kj
Thursday 11/12/20
194
kj
Monday 10/12/20
232
kj
Monday 3/11/19