Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 12:59 PM
432kj
80rpm
41%
17mph
Saturday 1/6/24 @ 5:53 PM
✅
745kj
91rpm
47%
22mph
Sunday 6/18/23 @ 2:19 PM
371kj
79rpm
45%
18mph
Wednesday 1/22/20 @ 10:42 AM
✅
551kj
85rpm
49%
21mph
Wednesday 11/20/19 @ 11:6 AM
380kj
86rpm
42%
19mph
Thursday 4/20/23 @ 10:19 AM
✅
591kj
90rpm
48%
22mph
Wednesday 9/9/20 @ 10:3 AM
339kj
90rpm
36%
17mph
Friday 2/19/21 @ 8:28 PM
✅
617kj
85rpm
51%
22mph
Friday 1/29/21 @ 10:37 AM
394kj
92rpm
41%
19mph
Wednesday 2/3/21 @ 10:13 AM
✅
585kj
91rpm
48%
22mph
Tuesday 5/26/20 @ 10:15 AM
387kj
72rpm
49%
19mph
Tuesday 5/5/20 @ 9:58 AM
✅
627kj
75rpm
57%
22mph
Monday 11/25/19 @ 11:4 AM
375kj
81rpm
43%
18mph
Monday 11/25/19 @ 10:59 AM
✅
580kj
81rpm
52%
22mph
Friday 4/24/20 @ 10:10 AM
507kj
84rpm
43%
18mph
Wednesday 4/22/20 @ 10:31 AM
✅
790kj
85rpm
51%
22mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 6:48 PM
✅
584kj
90rpm
49%
22mph
Sunday 5/5/19 @ 11:52 AM
243kj
86rpm
41%
18mph
Friday 5/10/19 @ 9:54 AM
✅
355kj
82rpm
49%
21mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
432
kj
Saturday 1/6/24
371
kj
Sunday 6/18/23
380
kj
Wednesday 11/20/19
394
kj
Friday 1/29/21