Shake and Bake
Workouts
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Wednesday 2/22/23 @ 2:3 PM
269kj
82rpm
37%
16mph
Monday 11/16/20 @ 11:0 AM
✅
255kj
87rpm
41%
18mph
Sunday 11/27/22 @ 3:1 PM
221kj
89rpm
38%
17mph
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Sunday 5/19/19 @ 4:13 PM
379kj
79rpm
45%
19mph
Thursday 12/3/20 @ 11:0 AM
✅
376kj
93rpm
38%
18mph
Thursday 12/3/20 @ 11:16 PM
364kj
86rpm
40%
18mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Saturday 4/18/20 @ 8:36 PM
460kj
86rpm
41%
18mph
Sunday 4/12/20 @ 4:13 PM
✅
220kj
92rpm
38%
18mph
Monday 10/19/20 @ 8:42 AM
210kj
88rpm
38%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
501kj
88rpm
42%
19mph
Monday 8/10/20 @ 8:37 PM
488kj
82rpm
42%
18mph
Friday 2/28/20 @ 10:49 AM
✅
490kj
82rpm
43%
18mph
Friday 8/28/20 @ 9:4 PM
473kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 9:57 AM
✅
238kj
86rpm
41%
18mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Saturday 8/10/19 @ 1:33 PM
365kj
74rpm
46%
18mph
Monday 8/5/19 @ 1:38 PM
✅
409kj
74rpm
48%
19mph
Workouts
269
kj
Wednesday 2/22/23
221
kj
Sunday 11/27/22
379
kj
Sunday 5/19/19
460
kj
Saturday 4/18/20
210
kj
Monday 10/19/20
488
kj
Monday 8/10/20
473
kj
Friday 8/28/20
235
kj
Friday 4/3/20