Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 11:43 AM
478kj
85rpm
41%
18mph
Friday 11/19/21 @ 7:23 PM
✅
824kj
93rpm
49%
23mph
Wednesday 10/28/20 @ 9:58 AM
359kj
90rpm
39%
18mph
Wednesday 11/25/20 @ 4:31 AM
✅
658kj
94rpm
49%
23mph
Friday 7/5/19 @ 1:59 PM
355kj
83rpm
41%
17mph
Wednesday 4/27/22 @ 12:40 AM
✅
602kj
92rpm
48%
22mph
Monday 12/6/21 @ 12:17 PM
286kj
82rpm
44%
18mph
Saturday 1/8/22 @ 5:36 PM
✅
736kj
85rpm
50%
22mph
Friday 6/11/21 @ 9:56 AM
528kj
84rpm
44%
19mph
Friday 6/11/21 @ 1:37 AM
✅
820kj
89rpm
50%
22mph
Monday 5/17/21 @ 11:27 AM
242kj
90rpm
40%
18mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Monday 6/8/20 @ 11:25 AM
226kj
82rpm
42%
18mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Saturday 12/5/20 @ 12:50 PM
234kj
90rpm
39%
18mph
Thursday 12/3/20 @ 5:52 AM
✅
401kj
92rpm
48%
22mph
Sunday 11/15/20 @ 1:4 PM
497kj
85rpm
42%
18mph
Saturday 11/14/20 @ 7:57 PM
✅
821kj
92rpm
49%
22mph
Thursday 7/11/19 @ 10:2 AM
386kj
85rpm
42%
18mph
Wednesday 7/10/19 @ 10:5 PM
✅
624kj
88rpm
51%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
478
kj
Sunday 6/14/20
359
kj
Wednesday 10/28/20
286
kj
Monday 12/6/21
528
kj
Friday 6/11/21
242
kj
Monday 5/17/21
226
kj
Monday 6/8/20
234
kj
Saturday 12/5/20
497
kj
Sunday 11/15/20