Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 10:2 AM
✅
387kj
80rpm
44%
19mph
Friday 10/15/21 @ 11:20 AM
216kj
83rpm
33%
14mph
Wednesday 11/16/22 @ 10:20 AM
✅
245kj
84rpm
42%
18mph
Sunday 4/23/23 @ 2:34 AM
143kj
81rpm
34%
15mph
Wednesday 4/27/22 @ 9:59 AM
✅
359kj
79rpm
44%
18mph
Friday 2/17/23 @ 3:13 AM
203kj
75rpm
35%
14mph
Tuesday 9/7/21 @ 10:3 AM
✅
253kj
91rpm
41%
19mph
Sunday 1/23/22 @ 8:1 PM
147kj
88rpm
33%
15mph
Tuesday 10/27/20 @ 10:9 AM
✅
237kj
91rpm
39%
18mph
Tuesday 9/8/20 @ 10:5 PM
157kj
89rpm
34%
15mph
Saturday 7/25/20 @ 11:58 AM
✅
493kj
86rpm
42%
18mph
Sunday 9/13/20 @ 3:4 PM
325kj
85rpm
35%
15mph
Tuesday 9/1/20 @ 9:48 AM
✅
46kj
80rpm
35%
14mph
Saturday 7/27/19 @ 8:50 PM
28kj
74rpm
29%
11mph
Saturday 4/25/20 @ 1:59 PM
✅
482kj
82rpm
43%
18mph
Sunday 4/26/20 @ 8:59 PM
322kj
80rpm
36%
15mph
Saturday 9/14/19 @ 12:32 PM
✅
362kj
82rpm
43%
18mph
Friday 9/20/19 @ 5:10 PM
209kj
86rpm
33%
14mph
Sunday 3/24/19 @ 11:53 AM
✅
208kj
77rpm
36%
14mph
Sunday 6/23/19 @ 3:34 PM
196kj
77rpm
35%
14mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
143
kj
Sunday 4/23/23
203
kj
Friday 2/17/23
147
kj
Sunday 1/23/22
157
kj
Tuesday 9/8/20
325
kj
Sunday 9/13/20
209
kj
Friday 9/20/19