Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:51 PM
310kj
82rpm
40%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 1/8/22 @ 3:7 PM
201kj
88rpm
38%
17mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Tuesday 5/25/21 @ 6:46 PM
321kj
93rpm
36%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 6/14/22 @ 8:38 PM
306kj
89rpm
37%
17mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 1/27/21 @ 8:56 PM
208kj
90rpm
38%
17mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 12/5/20 @ 5:55 PM
217kj
86rpm
39%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Sunday 2/6/22 @ 2:56 PM
351kj
91rpm
39%
18mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Saturday 5/22/21 @ 1:23 PM
454kj
84rpm
41%
18mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Sunday 10/31/21 @ 11:29 AM
364kj
84rpm
36%
16mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Monday 11/9/20 @ 9:8 PM
323kj
87rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Workouts
310
kj
Tuesday 11/17/20
201
kj
Saturday 1/8/22
321
kj
Tuesday 5/25/21
306
kj
Tuesday 6/14/22
208
kj
Wednesday 1/27/21
217
kj
Saturday 12/5/20
323
kj
Monday 11/9/20