Shake and Bake
Workouts
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Sunday 1/3/21 @ 2:14 PM
365kj
75rpm
46%
18mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Sunday 6/14/20 @ 4:25 PM
465kj
85rpm
41%
18mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Wednesday 6/10/20 @ 6:0 PM
379kj
84rpm
43%
18mph
Wednesday 2/26/20 @ 10:37 AM
✅
301kj
85rpm
46%
20mph
Sunday 5/24/20 @ 4:3 PM
211kj
86rpm
39%
17mph
Saturday 8/17/19 @ 2:20 PM
✅
361kj
83rpm
43%
18mph
Monday 8/19/19 @ 12:8 PM
342kj
83rpm
41%
18mph
Saturday 7/27/19 @ 4:41 PM
✅
487kj
89rpm
40%
18mph
Saturday 7/27/19 @ 4:43 PM
467kj
84rpm
40%
18mph
Friday 7/12/19 @ 9:21 AM
✅
363kj
87rpm
41%
18mph
Friday 7/12/19 @ 11:43 AM
355kj
83rpm
41%
18mph
Wednesday 1/30/19 @ 10:15 AM
294kj
85rpm
39%
17mph
Tuesday 1/29/19 @ 1:18 PM
✅
339kj
83rpm
41%
18mph
Saturday 9/15/18 @ 10:21 AM
125kj
78rpm
34%
14mph
Wednesday 11/28/18 @ 1:35 PM
✅
198kj
80rpm
40%
17mph
Sunday 6/11/17 @ 12:45 PM
kj
rpm
%
0mph
Friday 6/9/17 @ 11:52 AM
✅
338kj
81rpm
43%
18mph
Workouts
465
kj
Sunday 6/14/20
211
kj
Sunday 5/24/20
342
kj
Monday 8/19/19
294
kj
Wednesday 1/30/19