Shake and Bake
Workouts
Sunday 5/23/21 @ 3:59 PM
✅
482kj
88rpm
44%
20mph
Friday 8/9/19 @ 1:10 AM
416kj
98rpm
39%
19mph
Wednesday 8/25/21 @ 9:24 AM
511kj
85rpm
48%
21mph
Monday 11/9/20 @ 9:40 PM
✅
532kj
96rpm
45%
21mph
Wednesday 2/10/21 @ 11:41 AM
526kj
89rpm
47%
21mph
Wednesday 6/24/20 @ 1:32 AM
✅
545kj
102rpm
43%
21mph
Sunday 11/22/20 @ 2:44 PM
457kj
84rpm
46%
20mph
Tuesday 11/3/20 @ 1:14 AM
✅
497kj
94rpm
44%
21mph
Monday 9/28/20 @ 10:14 AM
419kj
90rpm
42%
19mph
Wednesday 9/30/20 @ 7:30 PM
✅
529kj
96rpm
43%
21mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Thursday 5/7/20 @ 6:35 PM
✅
766kj
101rpm
44%
22mph
Sunday 6/21/20 @ 5:17 PM
470kj
91rpm
44%
20mph
Monday 6/22/20 @ 8:26 PM
✅
612kj
103rpm
45%
22mph
Wednesday 5/6/20 @ 10:42 AM
465kj
87rpm
45%
20mph
Tuesday 5/5/20 @ 3:42 PM
✅
569kj
102rpm
43%
21mph
Tuesday 2/11/20 @ 10:20 AM
467kj
88rpm
45%
20mph
Tuesday 2/11/20 @ 1:45 AM
✅
485kj
100rpm
42%
20mph
Sunday 1/12/20 @ 4:14 PM
✅
308kj
92rpm
43%
20mph
Friday 12/6/19 @ 10:58 PM
307kj
103rpm
39%
19mph
Workouts
511
kj
Wednesday 8/25/21
526
kj
Wednesday 2/10/21
457
kj
Sunday 11/22/20
467
kj
Tuesday 2/11/20