Shake and Bake
Workouts
Sunday 2/18/24 @ 1:58 PM
171kj
83rpm
43%
19mph
Friday 5/21/21 @ 4:30 PM
✅
654kj
92rpm
45%
21mph
Tuesday 10/25/22 @ 9:26 AM
317kj
83rpm
47%
20mph
Sunday 8/15/21 @ 11:19 AM
✅
320kj
91rpm
44%
20mph
Sunday 7/24/22 @ 1:22 PM
✅
485kj
86rpm
46%
20mph
Wednesday 5/18/22 @ 10:12 AM
433kj
88rpm
44%
20mph
Wednesday 9/1/21 @ 5:7 PM
✅
345kj
92rpm
46%
21mph
Saturday 1/1/22 @ 4:24 PM
283kj
97rpm
40%
19mph
Tuesday 7/6/21 @ 10:12 AM
✅
323kj
90rpm
45%
20mph
Friday 6/11/21 @ 8:14 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 12:30 PM
✅
739kj
90rpm
47%
22mph
Friday 4/9/21 @ 7:36 AM
613kj
90rpm
44%
20mph
Sunday 8/30/20 @ 2:46 PM
310kj
85rpm
46%
20mph
Friday 2/22/19 @ 5:22 PM
✅
351kj
86rpm
49%
21mph
Tuesday 8/4/20 @ 6:58 PM
268kj
86rpm
43%
19mph
Thursday 7/9/20 @ 4:54 PM
✅
281kj
107rpm
38%
19mph
Saturday 12/14/19 @ 5:43 PM
✅
620kj
86rpm
46%
20mph
Monday 5/4/20 @ 1:16 PM
611kj
87rpm
45%
20mph
Tuesday 10/8/19 @ 2:46 PM
58kj
82rpm
37%
16mph
Saturday 8/31/19 @ 6:0 PM
✅
61kj
80rpm
39%
16mph
Workouts
171
kj
Sunday 2/18/24
317
kj
Tuesday 10/25/22
433
kj
Wednesday 5/18/22
283
kj
Saturday 1/1/22
613
kj
Friday 4/9/21
310
kj
Sunday 8/30/20
268
kj
Tuesday 8/4/20