Shake and Bake
Workouts
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Thursday 4/8/21 @ 8:28 PM
269kj
92rpm
41%
19mph
Saturday 2/19/22 @ 12:56 PM
✅
663kj
85rpm
47%
21mph
Saturday 2/19/22 @ 12:57 PM
531kj
88rpm
42%
19mph
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Wednesday 3/17/21 @ 7:56 PM
406kj
93rpm
41%
19mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Sunday 12/27/20 @ 8:45 PM
282kj
85rpm
38%
16mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Saturday 8/22/20 @ 4:54 PM
562kj
91rpm
42%
19mph
Friday 8/28/20 @ 10:14 AM
263kj
90rpm
41%
19mph
Sunday 8/23/20 @ 4:54 PM
✅
267kj
94rpm
40%
19mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Sunday 6/14/20 @ 11:40 PM
530kj
92rpm
41%
19mph
Saturday 8/17/19 @ 2:20 PM
361kj
83rpm
43%
18mph
Thursday 5/7/20 @ 4:59 PM
✅
361kj
83rpm
42%
18mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Friday 10/18/19 @ 3:37 PM
518kj
89rpm
41%
19mph
Wednesday 1/30/19 @ 10:15 AM
294kj
85rpm
39%
17mph
Monday 1/28/19 @ 6:31 PM
✅
309kj
86rpm
38%
17mph
Workouts
269
kj
Thursday 4/8/21
531
kj
Saturday 2/19/22
406
kj
Wednesday 3/17/21
282
kj
Sunday 12/27/20
562
kj
Saturday 8/22/20
263
kj
Friday 8/28/20
530
kj
Sunday 6/14/20
361
kj
Saturday 8/17/19
518
kj
Friday 10/18/19
294
kj
Wednesday 1/30/19